Sweta Saraogi

Sweta is an urban mystic, who seeks to learn through experience, integrate spirituality and the principles of yoga into everyday life. Sweta’s mission is to share the gifts of yoga with all. She strives to bring the philosophy of yoga to our modern day western life through teaching, writing, sharing, serving and driving positive change. Her teaching style is a delightful mixture of mythological storytelling, playful movement, safe yet dynamic sequencing, and precise instruction filled with intuitive and healing hands on adjustments.