Laura Humpf

Laura Humpf is a licensed mental health therapist and certified yoga therapist committed to creating space for people to come exactly as they are. She loves teaching yoga and doing yoga therapy from a broader perspective than the physical and enjoys exploring how yoga philosophy, meditation and other yogic practices can heal ourselves, our relationships, our neighborhoods and our world at large.
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(Photo via Feng Shui Trend)

A love letter to the trolls

by Laura Humpf
It's been a year since a local studio's yoga classes for people of color exploded into a national backlash. Laura Humpf says weathering the attacks made her a better person.
Oct 28, 2016
Hey, where's his lululemons? An Indian man practices yoga at dawn near Bangalore (Photo by Vinoth Chandar)

Shelly Tochluk balances oneness with identity in “Living in the Tension”

by Laura Humpf
Shelly Tochluk's new book "Living in the Tension" can help yoga practitioners balance universalism with a recognition of diverse identities and experiences.
Jun 24, 2016